News! What is Happening at NiaMoves

02/21/12 Let Go - Have Fun - Dance It Off in Nia

NIA DANCE FITNESS

LET GO

HAVE FUN

DANCE IT OFF

Nia is a non-competitive, total mind-body conditioning, low impact workout.

02/17/12 Whitney Houston Tribute Nia Class, Thurs, Feb 23, 7:30 pm

Thursday, February 23, 7:30-8:30 pm

Come enjoy Nia lead by Helen Terry, choreographed to the best of Whitney Houston music.

Move and celebrate wonderful memories of what this stella singer brought to our planet.

Whitney was an inspiration to many, a bright, shining star.

02/16/12 Recent Event Photos - We LOVE our community!!!

We have such a warm and welcoming community of people at NiaMoves. All shapes and sizes, all ages, all fitness levels. Come and experience a class today!

You will find big, energetic classes and smaller, more intimate classes. We are sure you will find the right fit for YOU.

Check out more photos of our classes and community on our Facebook page.

02/13/12 Evening Pilates Shifts to Series in March

Get ready to strengthen your core and back!!

We are very excited to offer a new style of Pilates classes at NiaMoves, being offered on a monthly series basis, with monthly foci to enhance your experience.