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Belly Dance
BEGINNER SERIES Egyptian Style Belly Dance
Learn
the expressive art of belly dance! The Belly Dance Basics class will break down the foundation isolations of Middle Eastern
Dance. Each class will begin with a review of these isolations to strengthen and tone the muscles. A great low impact workout!
We will then layer luscious arm movements on our isolations to begin dancing! Students who have taken more than one series
of the beginner class will be challenged to combine and layer these isolations into fun and sassy belly dance combinations.
Teacher:
Sahira, Wednesdays, July 9-30, 6:20-7:20
pm, 4 Class Series $40 Pre-Pay by Monday
before the series starts, $50 after, Drop-in $15. Location: 3221 Houston Avenue. Register: REGISTER ONLINE. Teacher: Yusefina, Sundays, July 13 – August 3, 6:30-7:30 pm, 4 Class Series $40 Pre-Pay by Monday before the series starts, $50 after, Drop-in
$15. Location: 3221 Houston Avenue. Register: REGISTER ONLINE.
Egyptian Style Belly Dance - Intermediate
(by instructor invitation)
This class builds upon the material and combinations
taught in the Beginner class and is offered by instructor invitation. (If you are new to the Nia Studio, but have at least
6 months of belly dance experience, contact Sahira to inquire.) Intermediate classes will begin with an aerobic focus on core
and isolation strengthening, then move on to layering hips, chest and arm movements. Learn to travel with basic dance movements
as well as layer shimmies over everything! We will also explore veil work and/or zills and how to incorporate this expression
into our dance. A new intermediate-level choreography will be taught in each series. Have you taken Belly Dance before
and are interested in the Intermediate series? Contact Sahira to confirm if the Intermediate class is right for you.
INTERMEDIATE: Teacher: Sahira, Wednesdays, July 9- August 27, 7:30-8:30 pm, 8
Class Series $80 Pre-Pay by Monday before the series starts, $100 after, Drop-in $15. Location: 3221 Houston Avenue. Register: REGISTER ONLINE.
INTERMEDIATE STUDENT SPECIAL: Pay full price for the Intermediate
Class and get 50% off the Beginner class during the same time period!
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