Get Started / FAQ

Below is a list of frequently asked questions. Please take a look. If you do not find an answer to your question, fill out the form at the bottom and we will contact you. Ask anything, whether it's about Nia in the Houston area or our other classes - we will be happy to help you out. 

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We communicate class updates, schedule changes and special events via email.

1. Click this link to create your profile and complete the liability waiver.

2. Come to class. Arrive 5-10 minutes early for your first class.

3. If you are registering for a workshop or series, click on this link or find your class on the menu bar above and follow the registration and payment instructions.

Enjoy your class!

After creating your Profile, simply show up for class! Nia, Yoga, Pilates, and Zumba classes are offered on a drop-in basis. Online registration for each class is an available and not required. If you pre-register online and do not attend, your class card will not be charged.

Series, such as Belly Dance and Hoop Dance, are offered for certain dates, often in 4 week series. Most series and workshops offer an early bird discount for registering and reserving your space in advance. If you miss a session, there are no make-ups. Online registration is highly recommended for all series.

Most workshops have a 48 hour cancelation policy.

We encourage interested clients to come experience a class! No need to wait. Create your profile online and get started today!

The online schedule is availabe to you 24x7.

Comfortable clothing.

We are a barefoot studio, so no shoes are needed. If you are attending a class that utilizes shoes, like Zumba and Z-BellyBolli, help us keep the floors sparkly clean. If you are wearing shoes, please check your shoes before walking onto the floor. Please make sure your shoes are not street-worn and do not have any nails, stones, or anything that would scratch the floor. Ideally, you will wear indoor use only shoes. We ask that shoes be clean, dry, non-marking athletic or dance shoes.

We have community mats for yoga and Pilates classes. If you have your own mat, we encourage you to bring it.

Free childcare is offered during many HISD holidays.  Classes with childcare will have childcare listed in the title of the class name on the schedule. Please bring a drink and snack for your child if appropriate.

Fill out this form and someone will call you within 24 hours to discuss your particular situation. You call also call us at 713-864-4260 ask questions.