Free Day of Yoga

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In conjunction with the Yoga Association of Houston, Studio NiaMoves is offering a free week of yogA.
 
Learn about yoga, take classes with teachers you have not experienced, learn a new form of yoga. 
 
And best of all, relax your body and mind.

Saturday, September 5

  • 10:15 am, Yoga with Kay, 508 Pecore


Sunday, September 6

  • 10:20 am, Nia Yoga Flow with MaryScott,508 Pecore
  • 11:30 am, Sunday Yoga Circle with Kym, 508 Pecore


Monday, September 7

  • 8 am, Yoga with Claudia, 3221 Houston


Tuesday, September 8

  • 8 am, Yoga 101 with MaryScott, 3221 Houston


Wednesday, September 9

  • 8:30 pm, Night Owl Yoga with Cynthia, 508 Pecore

 
NiaMoves Houston

Looking for a fun workout or relaxing change of pace in Houston?  We have lots of options!
 
Beginner Belly Dance      Beginner II Belly Dance     Intermediate Belly Dance       Belly-robics       Bones for Life    
Bones for Life Chairs      Burlesque Basics      Capoeira      Continuum      CougarsCamp      Exotic Essentials      Feldenkrais
Gyrokinesis     Beginner Hula Hoop     Hula Hoop Making     Hula Hoop Dance       Meditation       Live Music Concerts
Nia     Nia for Tots      Nia Yoga Flow    Nia with childcare    Pilates      Pilates with childcare     T-Tapp      
Yoga 101      Yoga for Kids     Hatha Yoga     Yoga for everyBody     Vinyasa Yoga      Zumba       Zumba with weights