Free Day of Yoga

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In conjunction with the Texas Yoga Association and the Yoga Association of Houston, Studio NiaMoves is offering a free week of yoga associated with the annual Free Day of Yoga on Labor Day, Monday, September 6, 2010.
 
Learn about yoga, take classes with teachers you have not experienced, learn a new form of yoga. 
 
And best of all, relax your body and mind.
 
Are you a client already?  Then just show up for your free class!
 
Are you new to the studio?  Click on this link to save time by creating your profile in advance of attending class.

Saturday, September 4

  • 10:15 am, Yoga with Kay, 508 Pecore

Sunday, September 5
  • 10:20 am, Nia Yoga Flow with MaryScott, 508 Pecore
  • 11:30 am, Sunday Yoga Circle with Kym, 3221 Houston

Monday, September 6
  • 8 am, Yoga Inspired Stretch & Strengthen with Karen, 3221 Houston
  • 6:20 pm, Hatha Yoga with Melanie, 3221 Houston

Tuesday, September 7
  • 8 am, Yoga 101 with MaryScott, 3221 Houston
  • 8:30 pm, Vinyasa Flow Yoga with Claudia, 508 Pecore

NiaMoves Houston

Looking for a fun workout or relaxing change of pace in Houston?  We have lots of options!
 
Beginner Belly Dance      Beginner II Belly Dance     Intermediate Belly Dance       BellyRobics       Bones for Life    
 Burlesque Basics      Capoeira      Continuum      CougarsCamp      Drum Circle      Exotic Essentials      Feldenkrais
Gyrokinesis     Beginner Hula Hoop     Hula Hoop Making     Hula Hoop Dance       Meditation       Live Music Concerts
Nia     Nia for Tots      Nia Yoga Flow    Nia with childcare    Pilates      Pilates with childcare     T-Tapp      
Yoga 101      Yoga for Kids     Hatha Yoga     Yoga for everyBody     Vinyasa Yoga      Zumba       Zumba with weights