African Dance

LEARN THE EXPRESSIVE ART OF AFRICAN DANCE!

Rhythmic Movements is a total body work-out which emphasizes the traditional drum and dance rhythms of West Africa. The class begins with a 25 minute warm-up which includes yoga and pilates movements, sometimes with stretch bands. The remainder of the class is comprised of live traditional rhythms from the countries of West Africa, including Guinea, Senagal, Mali, and Ghana.

Do you enjoy cultural expression, physical activity, meeting new people, and exhibiting your artistic creativity? Learn traditional West African drum and dance rhythms, culture and history.

Contact Tracie@intuitiveafricandanceanddrumculture.com for more info.