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Studio NiaMoves is a fitness
and movement studio located in the historic Woodland Heights now with two locations, 508 Pecore and 3221 Houston Avenue.
We offer a variety of classes for both women and men with the best teachers in Houston. Whether you are looking for a new
fitness program, or a new approach to self-care, we have the programs for you. Through NiaMoves various classes and workshops,
you'll strengthen your body, improve your emotional health, still your mind, and feed your soul.
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"Hi!
Welcome to NiaMoves.
We are Helen Terry and Kristie Bryant, co-owners of Studio NiaMoves.
We want you to
have the best experience possible.
We offer classes to enrich your life.
We love seeing people smile.
Studio
NiaMoves provides programs and an environment that empower students, teachers and the community to move with Joy, Pleasure
and Purpose.
Thanks for visiting.
We hope you have such a good experience that you will visit often and bring all your friends!"
All first-time students, living
in Houston, receive two weeks of free Nia, Continuum, Feldenkrais, Pilates, Qi Gong, Tai Chi, Yoga & ZUMBA classes.
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| We are pleased to welcome Mya to our team! |
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| $65 New Client Special Therapeutic Massage, For Appointments Call 713-898-6336 |
What
is Nia? Nia is a dynamic cardiovascular workout that stimulates and integrates your mind/body/spirit and leaves you feeling
recharged, rejuvenated, and fully alive. Nia blends dance, martial arts, and healing arts (including yoga) to allow your dancer,
athlete, warrior, and child within to expressively emerge.
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